Reality

Thanks for joining me for another edition of the SerenityThroughSweat blog. As I was laying down some Sunday morning miles on my layover in Appleton Wisconsin, I saw the mural (above) and it reminded me of one of my favorite quotes. “If you see entrapment you will be stuck, If you see redemption you will be saved, reality is largely dependent on what you are willing to see it as”

Attending Catholic school from K-12 I had always found comfort and guidance in religion. (There were some unanswered questions but that is a topic for another time). A teacher, deacon, priest, or coach who could take a biblical idea and reach across generational boundaries to leave an impression on young men is no small task. My high school wrestling coach used to say God, Family, Country, and Wrestling. The majority of my world view was shaped in this manner.

There are plenty of bible stories about positive thinking, and I had no shortage of opportunities to learn and grow from shortcomings in my athletic pursuits, but somehow the message never transcended into a global world view until I found that quote. I stumbled upon it very unceremoniously in the horoscope section of my AOL sign on page one day, (back when AOL Instant messenger was still a thing). I’m not a horoscope person, and I don’t know why I chose to read it that day, but I’m glad that I did, since it has stuck with all these years.

I think this is the message that we need as a nation right now. There is undeniably an abundance of suffering and misfortune with everything COVID-19 related and the myriad of social justice issues that we face together. The best path forward is to focus on redemption, not entrapment, and reality is a whole lot brighter through that lens.

Together we will need to find new ways to make the things we need, and to provide the services we have come to value, in a safe, healthy, and efficient manner. Looking at the redemption side of our post Covid reality, it is bursting with opportunity for growth, innovation, and a chance to reprioritize social values we deem important.

I’ve talked in prior posts about reprioritization, the quote is not so much about the details, (which are important) but rather about the overall outlook. Being willing to look forward and see a path to redemption is not an easy task. It requires constant focus and often times we will need to self correct our course.

Reality, much like serenity, is a living and changing entity. The way we view it, define it, and ultimately strive for it, is dependent on what we are willing to see it as.

Thanks for joining me, stay safe and stay sweaty my friends.

Faith, Hope, and Reality

Thanks for joining me for another edition of the SerenityThroughSweat blog. I have seen this quote from James Stockdale thrown out from a few different sources and I wanted to add my two cents on it. (You should probably take it, we are headed for a recession after all)

“You must never confuse faith that you will prevail in the end, which you can never afford to lose, with the discipline to confront the most brutal facts of your current reality, whatever they might be.”

The current reality is uncertainty. We still have a lot to learn about this virus. We don’t know the best ways to protect those we love and still function in society as we knew it. We don’t know what the economy, and more importantly our individual jobs and communities will look like after this is all said and done.

I have a tremendous amount of faith in the human spirit. Humans are capable of incredible things and I have no doubt that though this pandemic will significantly alter our trajectory as a species, it will not end it. However, faith and hope are not a tactical plan.

There are some things though that make sense to do no matter what happens. Simon Black, the author of the Sovereign Man (whom you should check out if you are not familiar), says this frequently about having a plan B. In a time of uncertainty where there is no playbook, a plan B with elements that are good for you no matter what is a good place to start.

If you have read this blog for any length of time, (thank you) you know that I’m constantly advocating for, and actively pursuing, physical, mental, and emotional, well-being. Working out, meditation, hydration, diet, sleep, are all things largely within our control, that are helpful no matter what. Whatever situation arises, you will be in a better place to tackle it from a complete state of well-being.

Budgeting is a skill that can be practiced and applied to many areas of our lives, and again is helpful no matter what. Confront the brutal facts of your reality, are you living within your means? Can you put aside money for a rainy day? Can you put aside food for a rainy day? Can you budget your time for well-being activities or hobbies that cultivate life skills. Scratch cooking, self defense, hunting, gardening, sewing, carpentry, etc… Will all be more useful in the whatever society emerges from this than watching Netflix.

As we move forward together to face whatever life looks after all of this, I hope that things will be better and brighter. In the meantime, reality dictates same drastic changes, and I’ll be working on my plan B.

Thanks for joining me and stay sweaty my friends.

This week’s SerenityThroughSweat, my first time out running since speedy arrived, a stroller run with El Duderino, and some outside time with the sandbag and training mask. There has never been a better time to use a training mask. I used to get all sorts of weird looks, now I blend right in.