storms

My boy’s schedule is all out of whack.

Two separate family beach trips sandwiched in-between the seemingly never ending cold/fever/congestion/runny nose episodes of this summer, and they are off their normal routine.

Melting down at some point during the day has become the rule rather than the exception. I was thinking about this as I elected to sleep at home on my short Orlando layover last night.

We were delayed almost an hour and half waiting for a gate amid the chaos of thunderstorms, wind shear, and ground stops. If I was lucky I would make it home about 15 minutes before the boys bedtime. I would have to wake up predawn and try to sneak back out of the house without waking them.

How much value is there in that short of a visit? Will I be able to rest and be ready for the challenges of another flight day? Will my presence be appreciated? Will it be calming? These are tough questions to answer, especially in the short window that is available to make that decision.

Waffling back and forth on my stroll through the crowded Orlando terminal, I decided smiling faces and little hugs trump peace and quiet every time.

The boys were very excited to see me. Their excitement, their smiling faces, laughter, and playfulness, are never something I regret getting extra of. Then came the melting.

El Duderino complained of a belly ache to which I offered a cracker. Unbeknownst to me, and before I arrived, El Duderino had forgone his dinner. He was subsequently told there would be no other food if he elected not to eat dinner.

El Duderino honed in on this uncommunicated parental discrepancy like a boxer seeing his opponents hands start to dip. The offer was made, but I was unable to follow through without hamstringing my wife. The proverbial left hooks flew. Tears, stomping, jumping, a full blown temper-tantrum.

Once the wheels come off, it’s hard to get back on track. Temper tantrum’s lead to not following directions. Not following directions leads to undesirable consequences. Undesirable consequences lead to more emotion and less listening.

I couldn’t help but think about the quiet hotel room I opted out of.

I started to regret my decision. I love my boys, but no one wants to deal with a temper tantrum. I began to revisit that question of if my presence would be calming. Would this emotional excursion have happened if I hadn’t come home?

Then I started to think about my wife. This was a more taxing and demanding evening for me than going to a hotel, but this is what she does all the time when I’m gone. Having a 1:1 adult to child ratio as well as another adult to sympathize with After the storm was surely a benefit.

El Duderino wore himself out. Much like the afternoon convection in Orlando, it was a quick build up, a torrential outburst and over as quick as it started.

I stayed up later than I probably ought to have, catching up with my wife. It felt like we were stealing time together. Being “at work” but being able to be home is a blessing in this industry. Heck being at home with family is a blessing for everyone with the way the last few years have played out.

After catching up we fell into our usual evening routine. We put on whatever show we are watching together, have a drink, and do some light stretching and mobility work before bed.

We happened to be on the final episode of Peaky Blinders that evening. Birmingham gangsters who have been through the full gamut over 5 seasons are having a toast to their remaining family.

The head of the family Tommy Shelby says, “To family, sometimes it is shelter from the storm. Sometimes it is the storm itself.”

Here’s to to my own little slice of serenity, and my own personal storm front. I love you all to the moon and back, and I’m on my way home.

Thanks for joining me, stay safe and stay sweaty my friends.

Welcome to 2020, where the American people have become hoarders of toilet paper. As a husband of a pregnant wife, there is plenty to be concerned about the current events, and as a long time resident of Florida, I’m no stranger to the histeria that leads to stockpiling supplies. That being said, there is one thing I’m always stockpiling, and it is a huge asset to have in your backup plan.

I’m talking about fitness, overall wellbeing, and of course serenity. Obviously any fitness and/or wellbeing pursuit is valuable in and of itself. It also caries its own sort of insurance against future uncertainty. Whatever happens, or doesn’t happen, you will be in a better place to deal with it from a place of fitness, general wellbeing, and serenity.

This is even more important when there is a known or forecast period of uncertainty ahead. Who knows where this virus will end up, public places especially ones where multiple people are sweating and touching communal surfaces might end up being shut down temporarily. Will you be any worse off if you “stockpile your fitness”.

As a father expecting a new child soon, I know my sleep and my free time will be limited. Extra training now will help carry me into that period of uncertainty and leave me better off to return to regular training after what will inevitably be a period of reduced fitness load (although caring for a newborn is a full time routine of its own).

Mental and emotional wellbeing should be treated the same way. Know you have a stressful project coming up at work, or some other challenging life event on the horizon? Just like trying to build momentum before climbing a hill on your bike, building a positive mental and emotional foundation can help carry you through times of uncertainty.

So stop stashing supplies and switch to stockpiling strength, stamina, swagger, sweat, and serenity. All alliteration aside, when a sinister storm suddenly sneaks up, you’ll be all set. Next to the rice, beans, toilet paper, and beer, don’t forget to leave room for all the serenity and sweat.

Thanks for joining me and stay sweaty my friends.

Today’s Serenity through Sweat, chasing “stinky dirty” the garbage truck on a stroller run to the playground with El Duderino. Some simple and sinister kettlebells during his nap, and some mobility work in the bottom of the squat position while he is potty training.

Tag: storms

Stockpiling